Freshness Rooted in Detroit. Health Designed for Linwood.

More than a market—we’re your neighborhood wellness hub. With nurse-approved produce, we are bringing the harvest to the Linwood Corridor.

A Healthier Detroit, Designed by a Nurse

From Healthcare to Community Healing

For 30 years, Sonya Greene served the Detroit community as a Registered Nurse. Witnessing firsthand how poor nutrition directly impacts long-term health, Sonya realized that the best way to care for her community was to move from the bedside to the storefront. Linwood Fresh Market is her prescription for a healthier neighborhood—providing the tools to live well, starting with what we put in our bodies.

The Vision: "The Shift"

This market is more than a grocery store; it is the cornerstone of The Shift, a visionary redevelopment project designed to revitalize the Linwood Corridor. Originally purchased from her late aunt, Juanita Fuller—another Registered Nurse who inspired Sonya’s path—the market transforms a family legacy into a district of opportunity. By turning a vacant space into a thriving hub for fresh produce and healthy meals, Sonya is leading a movement for economic empowerment and wellness in the heart of Detroit.

Our Commitment to You

Many items on our shelves—are from our Eastern Market sourced produce suppliers to our signature made-to-order smoothies—is selected with a nurse’s eye for quality. We believe that everyone deserves access to:

Nurse-Approved Nutrition: High-quality fruits and vegetables selected for maximum nutrient density.
Holistic Wellness: Nutritious deli options and fresh-pressed juices designed to fuel your day.
Community Advocacy: A safe, welcoming space where neighbors can connect, grow, and thrive together.

"I spent nearly three decades healing one patient at a time. Now, through Linwood Fresh Market, I am focused on healing our community as a whole."

— Sonya Greene, RN, BSN, Founder

The "Fresh List"

JUST ARRIVED:

🥬 Local Lacinato Kale (Detroit-Grown) 🍎 Eastern Market Honeycrisp Apples 🍓 Organic Linwood Strawberries 🫚 Fresh Sea Moss (New Batch) 🍳 Farm-Fresh Pasture Eggs 🫐 Wild Blueberries 🥬 Local Lacinato Kale (Detroit-Grown) 🍎 Eastern Market Honeycrisp Apples 🍓 Organic Linwood Strawberries

Your 5-Minute Wellness Ritual

Don't wait in line. Order your post-walk boost now and it’ll be waiting at the window.

The Neighborhood Favorite:

The Linwood

(Strawberries, Mango, Pineapple, Banana)

Wellness Curator

Anti-Inflammatory Night

Soothe your system with our turmeric-infused Atlantic Salmon kit.

Ingredients:

Wild-Caught Atlantic Salmon (Rich in Omega-3s)
Organic Turmeric & Black Pepper Blend (Maximizes absorption)
Locally Grown Lacinato Kale (High-fiber Detroit greens)
Tri-Color Quinoa (Complete plant-based protein)
Fresh Lemon & Garlic (Natural immune support)

The 15-Minute Lunch

Prosciutto, Fig, and Arugula on fresh-baked Sourdough.

Ingredients:

Artisanal Thin-Sliced Prosciutto
Fresh Black Mission Figs (Natural fiber and sweetness)
Peppery Baby Arugula (Detoxifying cruciferous greens)
Local Sourdough Loaf (Gut-healthy fermented grains)
Balsamic Glaze & Extra Virgin Olive Oil

Vegan & Gluten Free Chocolate Chip Cookie

Healthy indulgence crafted with clean, Michigan-made ingredients.

Ingredients:

Almond Flour Base (Low-glycemic and protein-rich)
70% Dark Chocolate Morsels (Heart-healthy antioxidants)
Organic Coconut Oil (Healthy MCT fats)
Pure Michigan Maple Syrup (Natural unrefined sweetener)
Sea Salt & Vanilla Bean

Fitness-Friendly Snacks

High-protein, energy-sustaining snacks for your active lifestyle.

Ingredients:

House-Made Hummus (Complex carbohydrates)
Sliced English Cucumbers & Bell Peppers (Hydration)
Raw Detroit Honey Almonds (Sustained energy)
Hard-Boiled Pasture Eggs (Essential amino acids)
LFM Power Ball (Oats, flax, and chia)

The Self Care Market Podcast

Where Wellness and Community Come Together

The Self Care Market Podcast is a space for real conversations about wellness, nourishment, and community care — rooted in everyday life and inspired by the people we serve.

Hosted by Sonya Greene, owner of Linwood Fresh Market, the podcast explores what self-care truly looks like in our neighborhoods. From mental and emotional wellness to healthy food access, community leadership, and personal growth, each episode centers voices, stories, and solutions that support whole-person well-being.

This podcast is more than a conversation - it’s an extension of the market:

a place to pause, reflect, learn, and grow together.

What you’ll hear:

Honest discussions around self-care and mental wellness
Community stories and local voices
Wellness tips you can actually use
Conversations that connect food, health, and culture

Whether you’re listening while shopping, cooking, or winding down, the Self Care Market Podcast invites you to slow down and pour back into yourself — because caring for the community starts with caring for you.

🎧 Tune In to The Self Care Market Podcast - Coming Soon

Ready to slow down, reconnect, and be inspired?

The Self Care Market Podcast is launching soon — bringing powerful conversations about wellness, nourishment, and community directly to you. Each episode will explore real stories, practical self-care, and the connection between healthy living and thriving neighborhoods.

Follow us for updates, behind-the-scenes content, and the official launch announcement.

📲 Follow Linwood Fresh Market on Facebook & Instagram

Stay connected. Stay inspired. Stay well.

Available on Spotify, Apple Podcasts & more

TESTIMONIALS

What others are saying

"The Best Neighborhood Shift"

"I love walking down the street for a 'Linwood Green' smoothie. The produce is crisp, the staff knows my name, and I no longer have to drive out to the suburbs for organic quality.""

- Maya R., LaSalle Gardens

"The Ultimate Health Ally"

"Knowing Sonya is a Registered Nurse gives me total peace of mind. Her 'Nurse-Verified' tags take the guesswork out of my healthy shopping. Linwood Fresh is truly part of my healthcare team."

- Derrick W., Linwood Resident

"Freshness Within Walking Distance"

"Finally, I can get organic greens and a great smoothie right on Linwood without the 20-minute drive. Sonya and her team treat you like family every time you walk in."

- Brad T., LaSalle Gardens